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Check out these 10 ways to live an extraordinary life! I know, another list. I love my lists. I have a lot of blogs that involve lists. But who doesn’t? They keep you organized and on task. On that note, I have another one for everyone. This list is one of my favorites because it is motivational. This list has 10 ways to live an extraordinary life. Keep these in mind when you are down, or just need a little motivation to get to the gym or through your day. Check it out! Always... read more

We have a list of some of the best foods for your skin. Every girl wants beautiful skin, but we don’t always want to go through tons of time every day just to keep it that way. Especially on late nights or long days or when we’re all in all just plain lazy. I’m sure many of you have fallen asleep with your makeup on (which is a huge no no by the way). I’m not saying this list can let you continuously do that. Always wash your face! I’m just saying... read more

It’s time for you to start feeling beautiful with these steps to help you have a positive body image. Many women judge themselves too harshly. I know I’ve been guilty of it. My fiance tells me all the time how I’m too hard on myself. Lots of people say, “You are your own worst enemy.” Well not anymore! I found these awesome and inspiring... read more

Eating heart healthy meals doesn’t mean you have to give up on flavor. It’s a new year, and weight loss resolutions are in high effect. Believe me, I’ve noticed the gym has been a little more crowded than usual. Hey, I’m all about being just a little bit healthier this year. Last year was a good start, that’s why this year is going to be even better for me with heart healthy meals. Getting healthy doesn’t just start at the gym. It also starts... read more

Time to start your day with a delicious sunshine smoothie. This sunshine smoothie is not only extremely tasty, but it’s good for you too! It has lots of vitamins in it and even some protein. I just got a new blender and was so happy to try this smoothie out first with it. Definitely a success. Here’s the simple recipe for this sunshine smoothie. Ingredients: 1 frozen banana 1 cup organic frozen mixed berries 1 orange, peeled and in segments 4-6 oz organic vanilla... read more

Don’t have any new year’s resolutions yet? Here’s a great list for you from Forbes. Forbes created the 8 best (and kindest) new year’s resolution list. These resolutions are great and clearly make for a better you in 2015. Here they are! Meditate: Do this to have less stress, feel more centered and relaxed and have a healthier brain. As with... read more

With the new year around the corner, it’s time to motivate yourself to workout! A great quote to get you motivated! Source: myphenomfitness.com Many people have a new year’s resolution to workout more, lose weight and all in all just be a healthier you. A new year’s resolution is a great way to motivate yourself to workout, however, most resolutions fall by the wayside by March. So how are you going to stay motivated? We have 5 great tips to motivate yourself... read more

Nighttime routines to de-bloat and lose weight are always great. No one wants to feel bloated and heavy when going to sleep. When I feel this way, it makes it that much harder for me to fall asleep and I wake up feeling not so great. Here are 6 things you can do to de-bloat and lose weight. Have a smaller, low sodium dinner. Extra sodium and salt stays in your system... read more

With the new year around the corner, we have a few things to inform you about diet soda. Make it your New Years resolution to drop it from your diet! Did you know diet soda really isn’t good for you at all. I had heard this information many years ago, but never researched it. With everything that has come out about artificial sweeteners, I thought I should start doing my research. I personally don’t like the taste of diet sodas, but I know many people who enjoy them.... read more

Workout clothes are getting so fashionable these days. I love workout clothes, even when I’m not working out. Many women nowadays want to feel good and look good at the gym. I know that when I feel like I look good at the gym, it gives me a confidence boost and I find myself working out a little bit harder. If you haven’t noticed yet (believe me I have), workout clothes can be pretty pricey. Well have no fear! We have 6 great places to find cute, affordable workout... read more