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This healthy recipe for Greek style chicken breasts was a huge hit at dinner the other day. I found this awesome healthy recipe from the Cooking Light Weeknight Chicken Cookbook. I made this dish this past week, and it completely became my fiance’s new favorite dinner (I’ll post his used to be favorite, now second favorite, later this week). The recipe is simple, healthy and best of all amazing! Definitely worth making one of these nights. The original recipe serves... read more

Try this blackberry lemonade green smoothie next time you’re feeling hungry. I just made this blackberry lemonade green smoothie today, and it was so good! The only thing is it didn’t quite taste like lemonade. But I’m sure that can be fixed! Either way it was still really good. And best of all, it’s healthy! Here’s the recipe for this blackberry lemonade green smoothie for you to try. Ingredients: 1/2 a banana, frozen then chopped Large handful... read more

Check out these top 10 healthy foods you should be eating everyday. #gallery-1 { margin: auto; } #gallery-1 .gallery-item { float: left; margin-top: 10px; text-align: center; width: 33%; } #gallery-1 img { border: 2px solid #cfcfcf; } #gallery-1 .gallery-caption { margin-left: 0; } /* see gallery_shortcode() in wp-includes/media.php */ We’re... read more

Need some clean eating snack ideas? We have some for you here! Snacking can be one of the hardest things to stay on track with when trying to eat healthy. There are so many yummy, yet so bad for you, foods surrounding you everywhere. Snacking doesn’t have to be a bad thing or something you should feel guilty about doing. Here’s a list of some of the most popular clean eating snack ideas for you to try. No more feeling guilty about snacking! Just be sure to not over... read more

These nail polish cupcakes are almost too cute to eat! Nail polish cupcakes! Have you ever wanted to make an awesome cupcake, but aren’t the best baker or decorator? Here’s a simple and adorable way to make your own nail polish cupcakes. Check out how cute these are! photo source: These are great for any occasion such as a bachelorette party, bridal shower, or even a girls night at home. Here’s how to make these adorable and fun... read more

Time to start your day with a delicious sunshine smoothie. This sunshine smoothie is not only extremely tasty, but it’s good for you too! It has lots of vitamins in it and even some protein. I just got a new blender and was so happy to try this smoothie out first with it. Definitely a success. Here’s the simple recipe for this sunshine smoothie. Ingredients: 1 frozen banana 1 cup organic frozen mixed berries 1 orange, peeled and in segments 4-6 oz organic vanilla... read more

Another healthy chicken recipe coming your way! Chicken is a lean meat that is easy to cook, with so many different ways to cook it. This chicken recipe calls for baking. It makes your house smell great and has so many great flavors. You can pair it with anything. I usually pair mine with fresh veggies and/or the famous cranberry and kale salad. Haven’t seen that recipe yet? Just click here! Lastly, pair it with brown rice or even quinoa to get some more protein! This chicken... read more

I just made this quinoa chicken and veggie skillet the other day. It’s packed full of protein, and you can add whatever veggies you’d like to it. Here are the ingredients and instructions in case you want to try it yourself at home! This quinoa chicken and veggie skillet recipe serves about 6 people, and the amount per serving is about 2 cups. Lastly, the calories are about 360 per serving. Not too bad right!? Ingredients: 1 large onion, minced 6 cloves of garlic,... read more

Try spaghetti squash for your next dinner! cooked spaghetti squash It’s the beginning of fall and one of my favorite things to make for dinner is spaghetti squash. This time of the year squash is in season and easy to find. It’s a great healthy pasta alternative. I was at a gathering a few months ago where the main meal was spaghetti squash. I had never heard... read more

It’s time to stock up on superfoods! Searching for healthy foods at the grocery store can sometimes be overwhelming. Around every corner, processed foods are plenty. It’s no wonder that our society is facing an obesity epidemic.Nutritious food is available if you know what to look for (i.e. superfoods). What is a superfood one might ask? Superfoods help maintain... read more