No excuses! Check out how to get a quick workout at the gym.
Strapped for time, but don’t want to skip the gym? Lots of people don’t have much time to go workout. I know many only have their lunch break to get a quick workout at the gym. I have a great treadmill workout that’s quick and will have you right on your way. Like I said, no excuses! This workout only takes 20 minutes. It has a lot of speed and incline intervals to get you worked up and feeling great afterwards.
This is a great cardio workout. I think cardio is the best form of exercise you can do. Give this quick workout at the gym a try and you’ll never have excuses for skipping the gym again!