I’ve been seeing a lot of sick people lately, which is inspiration for this blog about how to strengthen your immune system. I’m sure many of you have noticed something going around. I’ve seen it at work and even when I’ve been at the pool in my community. As many people know, a weak immune system leads to sickness. I hate being sick as I’m... read more

Ladies, if your purse is too heavy, it’s time to make your purse lighter. Did you know having a heavy purse can lead to hurt shoulders, strained necks and lots of pain down the line? Did you also know the average woman’s purse contains 67 items. Yikes! That’s a lot of stuff right? To prevent any future pain or strain, we have 5 ways to make your purse lighter. At the end, your purse should only way a max of 8 pounds. Follow these steps, and your body will thank... read more

Try this blackberry lemonade green smoothie next time you’re feeling hungry. I just made this blackberry lemonade green smoothie today, and it was so good! The only thing is it didn’t quite taste like lemonade. But I’m sure that can be fixed! Either way it was still really good. And best of all, it’s healthy! Here’s the recipe for this blackberry lemonade green smoothie for you to try. Ingredients: 1/2 a banana, frozen then chopped Large handful... read more

Getting married this year in 2015 and want to see what wedding trends are in? We have them for you here! If you’re not 100% sure what you want your wedding to be or look like, here are 6 2015 wedding trends to look out for. Vintage: Vintage trends are always in, whether it’s style or for your home. It can’t hurt to throw a little vintage into your wedding as well. Whatever you pick, 1920s or even 1980s, stick with your era of choice and have fun with it! Rustic: Rustic... read more

Check out these top 10 healthy foods you should be eating everyday. We’re one month into the new year, and hopefully your new years resolution to be healthier is still holding strong. If you need a little help, here’s a list of the top 10 healthy foods you should be eating everyday. This list is great as all the foods on it are yummy! Here they are with explanations of why each is good for you. Green Tea: Green tea is a great healthy food source because it is full... read more

If you’re looking for a fun gift idea for your girls, why not try this pedicure in a jar? I stumbled upon this adorable and creative idea recently, and I just found it so awesome and inspiring. Whether you need simple gift ideas for a wedding or baby shower, or you want to give your girls something for being a part of your big wedding day, this idea is cute and perfect! I definitely want to give my bridesmaids this along with some other fun items when I officially ask them.... read more

Valentine’s day is just around the corner. With that said, have you gone shopping for your loved one yet? Roses are red, chocolate is yummy, do something different on Valentine’s Day for your honey. Yes, Valentine’s day is around the corner, and we all know that roses and chocolate go hand and hand for this day. They are a sure hit for your loved one, however, this year I was pondering over this special day. I wanted to be creative and celebrate Valentine’s day with... read more

Need some clean eating snack ideas? We have some for you here! Snacking can be one of the hardest things to stay on track with when trying to eat healthy. There are so many yummy, yet so bad for you, foods surrounding you everywhere. Snacking doesn’t have to be a bad thing or something you should feel guilty about doing. Here’s a list of some of the most popular clean eating snack ideas for you to try. No more feeling guilty about snacking! Just be sure to not over... read more

I’m sure many of you heard of a HIIT workout. If you haven’t, it’s definitely something should you start incorporating to your everyday workout routine. HIIT stands for High Intensity Interval Training. Whether you’re an everyday gym goer, or you’re just getting started, try this 7 minute HIIT workout to switch up your routine. Do each exercise for 30 seconds at high intensity, followed by a 10 second rest. Repeat the circuit up to 3 times for a... read more

Now that I’ve got my own wedding to plan, I’ve been thinking a lot about different wedding hairstyles. I’ve always known I wanted my hair half up/half down, but never knew just how I wanted it. I found 4 beautiful wedding hairstyles that all brides should definitely consider. The first one is my favorite and probably the one I’ll be choosing for my big day. Here are the gorgeous styles! This first (my favorite) is considered the classic half up/half down... read more